Fitness Classes
Group fitness classes from N2000 per day
Fight Club
Group Fight Classes from N2000 per day
Personal Training
Personal training sessions from N5000 per day
Who we are
01
We want to make health and fitness available to everyone, whatever your lifestyle. That’s why we’ve created a fitness studio at a great price that’s always open. We’re making sure fitness is affordable for everyone and with world class trainers offering the best personal training and fitness classes.
What We Offer
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Enjoy our progressive programs with world class fitness equipment, trainers and nutrition counselors to help you transform your body and health.
Training Programs
Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.
Strengthrox
“strong is the new sexy”. Ever felt muscle fatigue after climbing steep
Bodyrox (HIIT)
This is a fully comprehensive circuit training program with a HITT
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate Your BMI
The Body Mass Index (BMI) measures the weight status of your body in relation to the fat. It is a simple tool that helps to figure out the amount of excess body fat and the associated risks of carrying this extra weight. It can be applied to both men and women.
