01
May
6:00 pm — 7:00 pm

Silverbird Entertainment Center, Plot 1161 Memorial Drive, By Musa Yar adua Center, Central Business District, FCT

Abuja, Nigeria
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This is a fully comprehensive circuit training program with a H.I.I.T (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this is the aerobic and rhythmical warm up that will scorch those calories!

|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until March 31, 2019

Details

Date:
May 1
Time:
6:00 pm - 7:00 pm
Event Category:
Organizer
Team Bodyrox

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