31
Jan
6:00 am — 7:00 am

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|Recurring Event (See all)

An event every day that begins at 6:00am, repeating until January 31, 2018

Details

Date:
January 31
Time:
6:00 am - 7:00 am
Event Category:

Upcoming Events and Classes

24
Feb

Bodyrox (HIIT)

8:00 am — 9:00 am

This is a fully comprehensive circuit training program with a HITT (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this…

26
Feb

ALPHA-SIERRA-SIERRA-ROX

5:30 pm — 6:30 pm

A well sculpted booty goes a long long way! Immeasurably so buns of steel rock solid legs! Your bum and legs needs a lift? A better shape? Cellulite eradication? Need to get into that little dress? Well look no further, and you know we gotta throw in tummy work too!

03
Mar

Bodyrox (HIIT)

8:00 am — 9:00 am

This is a fully comprehensive circuit training program with a HITT (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this…

05
Mar

ALPHA-SIERRA-SIERRA-ROX

5:30 pm — 6:30 pm

A well sculpted booty goes a long long way! Immeasurably so buns of steel rock solid legs! Your bum and legs needs a lift? A better shape? Cellulite eradication? Need to get into that little dress? Well look no further, and you know we gotta throw in tummy work too!