21
May
9:00 am — 10:00 am

Silverbird Entertainment Center, Plot 1161 Memorial Drive, By Musa Yar adua Center, Central Business District, FCT

Abuja, Nigeria
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Strengthrox “strong is the new sexy”. Ever felt muscle fatigue after climbing steep stairs? Or from carrying the shopping home? Strengthrox is that workout with the wildcard factor incorporating the “crossfit” WOD structure delivering a dose of compound workouts that differ by the day! With AMRAP and PYRAMID formats

|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until March 31, 2019

Details

Date:
May 21
Time:
9:00 am - 10:00 am
Event Category:
Organizer
Team Bodyrox

Upcoming Events and Classes

18
Oct

x-fit

6:00 am — 7:00 am
18
Oct

300

7:00 am — 8:00 am
18
Oct

CardioRox

9:00 am — 10:00 am

So you thought you were doing your best by spending hours running on a treadmill? Or nonchalantly riding your bike? CardioRox is a totally unique and original concept exclusive to BODYROX STUDIOS harnessing the power of the rowing machine! You will not only be amazed at how much you can get done within an hour…

18
Oct

VigorRox

5:00 pm — 6:00 pm

Brutal nonstop action varying intense and combative movements to awaken your inner vigor!