Loading Events

Events for May 5, 2018

Find Events

Event Views Navigation

May 2018

Bodyrox (H.I.I.T)

8:00 am — 9:00 am

This is a fully comprehensive circuit training program with a HITT (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this…


10:30 am — 11:00 am
+ Export Events