12
Jul
9:00 am — 10:00 am

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|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until December 31, 2019

An event every week that begins at 9:00 am on Friday, repeating until December 31, 2019

An event every week that begins at 10:30 am on Saturday, repeating until December 31, 2019

Details

Date:
July 12
Time:
9:00 am - 10:00 am
Event Category:

Upcoming Events and Classes

01
Oct

TrackRox

12:00 am
01
Oct

Bodyrox (H.I.I.T)

12:00 am

This is a fully comprehensive circuit training program with a HITT (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this…

01
Oct

Bodyrox (H.I.I.T)

12:00 am

This is a fully comprehensive circuit training program with a HITT (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this…

01
Oct

ElectroBox

12:00 am