25
May
8:00 am — 9:00 am

Silverbird Entertainment Center, Plot 1161 Memorial Drive, By Musa Yar adua Center, Central Business District, FCT

Abuja, Nigeria
Loading Events

This is a fully comprehensive circuit training program with a HITT (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this…

|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until December 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until December 31, 2019

Details

Date:
May 25
Times:
8:00 am - 9:00 am
9:00 am - 10:00 am
Event Category:
Organizer
Team Bodyrox

Upcoming Events and Classes

23
May

x-fit

6:30 am — 7:00 am
23
May

300

7:00 am — 8:00 am
23
May

CardioRox

8:00 am — 9:00 am

So you thought you were doing your best by spending hours running on a treadmill? Or nonchalantly riding your bike? CardioRox is a totally unique and original concept exclusive to BODYROX STUDIOS harnessing the power of the rowing machine! You will not only be amazed at how much you can get done within an hour…

23
May

VigorRox

5:00 pm — 6:00 pm

Brutal nonstop action varying intense and combative movements to awaken your inner vigor!