29
Jun
8:00 am — 9:00 am

Silverbird Entertainment Center, Plot 1161 Memorial Drive, By Musa Yar adua Center, Central Business District, FCT

Abuja, Nigeria
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This is a fully comprehensive circuit training program with a HITT (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this…

|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until December 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until December 31, 2019

Details

Date:
June 29
Times:
8:00 am - 9:00 am
9:00 am - 10:00 am
Event Category:
Organizer
Team Bodyrox

Upcoming Events and Classes

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