19
Oct
9:00 am — 10:00 am

Silverbird Entertainment Center, Plot 1161 Memorial Drive, By Musa Yar adua Center, Central Business District, FCT

Abuja, Nigeria
Loading Events
  • This event has passed.

This is a fully comprehensive circuit training program with a HITT (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this…

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until December 31, 2019

An event every week that begins at 9:00 am on Saturday, repeating until December 31, 2019

Details

Date:
October 19
Times:
8:00 am - 9:00 am
9:00 am - 10:00 am
Event Category:
Organizer
Team Bodyrox

Upcoming Events and Classes

01
Nov

x-fit

12:00 am
01
Nov

Open Gym

12:00 am