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June 2019

x-fit

6:30 am — 7:00 am

StairRox / TabataRox

7:00 am — 8:00 am

Barrox / TabataRox

5:00 pm — 6:00 pm

Open Gym

7:00 pm — 8:00 pm

x-fit

6:30 am — 7:00 am

lungeathon

7:00 am — 8:00 am

ShredderGangRox

8:00 am — 9:00 am

x-fit

6:30 am — 7:00 am

300

7:00 am — 8:00 am

CardioRox

8:00 am — 9:00 am

So you thought you were doing your best by spending hours running on a treadmill? Or nonchalantly riding your bike? CardioRox is a totally unique and original concept exclusive to BODYROX STUDIOS harnessing the power of the rowing machine! You will not only be amazed at how much you can get done within an hour…

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