15
Mar
5:00 pm — 7:00 pm

Silverbird Entertainment Center, Plot 1161 Memorial Drive, By Musa Yar adua Center, Central Business District, FCT

Abuja, Nigeria
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|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, Tuesday and Thursday, repeating until December 31, 2019

An event every week that begins at 5:00pm on Friday, repeating until December 31, 2019

Details

Date:
March 15
Time:
5:00 pm - 7:00 pm

Upcoming Events and Classes

25
Mar

x-fit

6:30 am — 7:00 am
25
Mar

StrengthRox

7:00 am — 8:00 am

Strengthrox “strong is the new sexy”. Ever felt muscle fatigue after climbing steep stairs? Or from carrying the shopping home? Strengthrox is that workout with the wildcard factor incorporating the “crossfit” WOD structure delivering a dose of compound workouts that differ by the day! With AMRAP and PYRAMID formats

25
Mar

STRENGTHROX

9:00 am — 10:00 am

Strengthrox “strong is the new sexy”. Ever felt muscle fatigue after climbing steep stairs? Or from carrying the shopping home? Strengthrox is that workout with the wildcard factor incorporating the “crossfit” WOD structure delivering a dose of compound workouts that differ by the day! With AMRAP and PYRAMID formats

25
Mar

ALPHA-SIERRA-SIERRA-ROX

5:00 pm — 5:30 pm

A well sculpted booty goes a long long way! Immeasurably so buns of steel rock solid legs! Your bum and legs needs a lift? A better shape? Cellulite eradication? Need to get into that little dress? Well look no further, and you know we gotta throw in tummy work too!