06
Jun
8:00 am — 9:00 am

Silverbird Entertainment Center, Plot 1161 Memorial Drive, By Musa Yar adua Center, Central Business District, FCT

Abuja, Nigeria
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So you thought you were doing your best by spending hours running on a treadmill? Or nonchalantly riding your bike? CardioRox is a totally unique and original concept exclusive to BODYROX STUDIOS harnessing the power of the rowing machine! You will not only be amazed at how much you can get done within an hour…

|Recurring Event (See all)

An event every week that begins at 8:00am on Thursday, repeating until December 31, 2019

Details

Date:
June 6
Time:
8:00 am - 9:00 am
Event Categories:
, ,
Organizer
Team Bodyrox

Upcoming Events and Classes

01
Sep

x-fit

12:00 am
01
Sep

StrengthRox

12:00 am

Strengthrox “strong is the new sexy”. Ever felt muscle fatigue after climbing steep stairs? Or from carrying the shopping home? Strengthrox is that workout with the wildcard factor incorporating the “crossfit” WOD structure delivering a dose of compound workouts that differ by the day! With AMRAP and PYRAMID formats

01
Sep

ALPHA-SIERRA-SIERRA-ROX

12:00 am

A well sculpted booty goes a long long way! Immeasurably so buns of steel rock solid legs! Your bum and legs needs a lift? A better shape? Cellulite eradication? Need to get into that little dress? Well look no further, and you know we gotta throw in tummy work too!

01
Sep

Abrox

12:00 am