11
May
7:00 am — 8:00 am

Silverbird Entertainment Center, Plot 1161 Memorial Drive, By Musa Yar adua Center, Central Business District, FCT

Abuja, Nigeria
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|Recurring Event (See all)

An event every week that begins at 7:00am on Saturday, repeating until December 31, 2019

Details

Date:
May 11
Time:
7:00 am - 8:00 am
Event Category:

Upcoming Events and Classes

20
Jul

TrackRox

7:00 am — 8:00 am
20
Jul

Bodyrox (H.I.I.T)

8:00 am — 9:00 am

This is a fully comprehensive circuit training program with a HITT (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this…

20
Jul

Bodyrox (H.I.I.T)

9:00 am — 10:00 am

This is a fully comprehensive circuit training program with a HITT (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this…

20
Jul

ElectroBox

10:00 am — 10:30 am