- This event has passed.
|Recurring Event (See all)
An event every week that begins at 6:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2019
14
Oct
6:30 am — 7:00 am
Silverbird Entertainment Center, Plot 1161 Memorial Drive, By Musa Yar adua Center, Central Business District, FCT
Abuja, Nigeria
Silverbird Entertainment Center, Plot 1161 Memorial Drive, By Musa Yar adua Center, Central Business District, FCT
Abuja, Nigeria
Upcoming Events and Classes
01
Oct
Bodyrox (H.I.I.T)
12:00 am
This is a fully comprehensive circuit training program with a HITT (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this…
01
Oct
Bodyrox (H.I.I.T)
12:00 am
This is a fully comprehensive circuit training program with a HITT (high intensity interval training) foundation delivering rapid results engaging muscle tone, fat loss, improving stability, coordination, balance, flexibility and agility. Science behind uses 3 modes of training which are free body, resistance and weighted themes to target upper, lower body and core. preceding this…