14
Oct
6:30 am — 7:00 am

Silverbird Entertainment Center, Plot 1161 Memorial Drive, By Musa Yar adua Center, Central Business District, FCT

Abuja, Nigeria
  • This event has passed.
+ Google Calendar+ iCal Export
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2019

Details

Date:
October 14
Time:
6:30 am - 7:00 am
+ Google Calendar+ iCal Export

Upcoming Events and Classes

01
Dec

x-fit
12:00 am
01
Dec

StrengthRox
12:00 am

Strengthrox “strong is the new sexy”. Ever felt muscle fatigue after climbing steep stairs? Or from carrying the shopping home? Strengthrox is that workout with the wildcard factor incorporating the “crossfit” WOD structure delivering a dose of compound workouts that differ by the day! With AMRAP and PYRAMID formats

01
Dec

ALPHA-SIERRA-SIERRA-ROX
12:00 am

A well sculpted booty goes a long long way! Immeasurably so buns of steel rock solid legs! Your bum and legs needs a lift? A better shape? Cellulite eradication? Need to get into that little dress? Well look no further, and you know we gotta throw in tummy work too!

01
Dec

Abrox
12:00 am