Timetable – Bodyrox

Timetable

All Classes

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00		Field Work 06.30 07.00
07.00	Strengthrox 07.00 08.00	300 (Push Day) 07.00 08.00			Crossfit 07.00 08.00
08.00	Strengthrox 08.00 09.00	Bodyrox (HIIT) 08.00 09.00		Spinrox 08.00 09.00
09.00	Strengthrox 09.00 10.00	TabataRox 09.00 10.00
10.00	Open Gym 10.00 16.00	Open Gym 10.00 16.00	Open Gym 10.00 16.00	Open Gym 10.00 16.00	Open Gym 10.00 16.00
11.00
12.00							Open Gym 12.00 17.00
13.00
14.00
15.00
16.00	Strengthrox 16.00 17.00	WOD 16.00 17.00	WOD 16.00 17.00	WOD 16.00 17.00	WOD 16.00 17.00
17.00	HAKROX 17.00 18.00	TabataRox 17.00 18.00	BoxRox 17.00 18.00
18.00	Strengthrox 18.00 19.00	Bodyrox (HIIT) 18.00 19.00		Spinrox 18.00 19.00	Crossfit 18.00 19.00

Monday

Strengthrox
07.00 - 08.00
Strengthrox
08.00 - 09.00
Strengthrox
09.00 - 10.00
Open Gym
10.00 - 16.00
Strengthrox
16.00 - 17.00
HAKROX
17.00 - 18.00
Strengthrox
18.00 - 19.00

Tuesday

Field Work
06.30 - 07.00
300 (Push Day)
07.00 - 08.00
Bodyrox (HIIT)
08.00 - 09.00
TabataRox
09.00 - 10.00
Open Gym
10.00 - 16.00
WOD
16.00 - 17.00
TabataRox
17.00 - 18.00
Bodyrox (HIIT)
18.00 - 19.00

Wednesday

Open Gym
10.00 - 16.00
WOD
16.00 - 17.00
BoxRox
17.00 - 18.00

Thursday

Spinrox
08.00 - 09.00
Open Gym
10.00 - 16.00
WOD
16.00 - 17.00
Spinrox
18.00 - 19.00

Friday

Crossfit
07.00 - 08.00
Open Gym
10.00 - 16.00
WOD
16.00 - 17.00
Crossfit
18.00 - 19.00

Sunday

Open Gym
12.00 - 17.00

No events available!